I've had lots of conversations with people about staying focused and not losing our cool when things go wrong so I thought I'd share some ideas. Here's a youtube video, honestly it's not that great and there's more questions than answers but it's a start:
As bridge players we don't need to reinvent the wheel. In the poker world there's lots of discussion about playing our best. I read a book called 'The Joy of Poker' by Jason Su recently. All of it completelty applicable to bridge. I just found this video where Jason is discussing it all.
This section is for all the good stuff. Enjoying the game and playing our best.